28 weeks

28 toddobaad

Smiling midwife feels pregnant woman's bump at home Bixiyahaaga daryeelka ayaa:
  • ku weydiin sida aad dareemayso iyo haddii aad wax walaac ah qabtid
  • hubin dhiig karka iyo kaadida
  • cabiri cabirka calooshaada si aad u hubiso in cunuggaaga si wanaagsan uu u korayo
  • awood u yeelan karto inay kuu xaqiijiso oo haddii loo baahdo, kuu soo dirto adeegyada kugu habboon.
Waxaa sidoo kale lagu siin karaa baaritaanno dheeri ah oo ku saabsan ballantan, iyo/ama duriin anti-D haddii aad leedahay koox dhiig xun oo rhesus ah.

25 weeks (first pregnancy only)

25 toddobaad (uurka koowaad kaliya)

Pregnant woman at appointment with doctor Bixiyahaaga daryeelka ayaa:
  • ogaan sida aad dareemayso iyo haddii aad wax walaac ah qabtid
  • hubin dhiig karka iyo kaadida
  • cabiri cabirka calooshaada si aad u hubiso cunuggaaga si wanaagsan inuu u korayo
  • awood u yeelan inuu kuu xaqiijiyo oo haddii loo baahdo, kuu soo diro adeegyada kugu habboon.

Anomaly scan (18-21 weeks)

Shaybaarka anomaly (18-21 toddobaad)

Sonographer scaning pregnant woman's bump Shaybaar-qaade ayaa:
  • ku weydiin sida aad dareemayso iyo haddii aad wax walaac ah qabtid
  • ogaan ilmahaagu si fiican u korayo
  • lasocon wixii aan caadi ahayn ee jirka ah ee ilmahaaga
  • baari lafaha ilmahaaga, wadnaha, maskaxda, laf-dhabarka, wajiga, kelyaha iyo caloosha
  • xaqiijin mandheertadaadu iney ku jirtaa meesha saxda ah mana daboosho afka ilmo-galeenka, taas oo sababi karta dhibaatooyin
  • awood u yeelan inuu kuu xaqiijiyo oo haddii loo baahdo, kuu soo diro adeegyada kugu habboon.

16 weeks

16 toddobaad

Midwife talks to a pregnant woman across a desk Bixiyahaaga daryeelka ayaa:
  • ku weydiin sida aad dareemayso iyo haddii aad wax walaac ah qabtid
  • hubin cadaadiska dhiiga iyo kaadida
  • kaala hadli fasalada dhalmada ka hor
  • dib u eegi, duubi oo kaala hadli natiijooyinka baaritaan kasta oo aad sameyn laheyd
  • kaala hadli dhaqdhaqaaqa cunuggaaga iyo isku xirnaanta cunuggaaga
  • awood u yeelan karo inuu kuu xaqiijiyo oo haddii loo baahdo, kuu soo diro adeegyada ku habboon.

Dating scan (11-14 weeks)

Shaybaarka Dating (11-14 toddobaad)

Close up of sonographer scan pregnant woman's abdomen Shaybaarka qaadahaaga ayaa:
  • ku weydiin doona sida aad dareemayso iyo haddii aad wax walaac ah qabtid
  • kuu sheegi sida saxda ah ee usbuucyada aad uurka leedahay, oo aad ka shaqeyn taariikhda lagu qiyaasay gaarsiintaada uurka
  • hubin in ilmahaagu caafimaad ahaan u korayo oo meesha saxda ah ee uurka
  • qaadan cabir gaar ah si uu u baaro syndromes koromosomal (sida cilladda Down’s syndrome), haddii aad oggolaato in tan lagu tijaabiyo iyada oo qayb ka ah baaritaanka isku-darka
  • awood u yeelan karo inuu kuu xaqiijiyo oo haddii loo baahdo, kuu soo diro adeegyada ku habboon.

Booking appointment (8-12 weeks)

Qabashada ballamaha (8 -12 toddobaad)

Midwife taking pregnant woman's blood pressure Umulisadaada ayaa:
  • cabiri doonta dhererkaaga iyo miisaankaaga
  • hubin cadaadiska dhiigaaga iyo kaadida
  • ku siin xoogaa tijaabooyin dhiig ah oo kaala hadil baaritaanada kale ee uurka
  • ku weydini wax ku saabsan heerka sigaar cabista ee gurigaaga oo hubin heerarka kaarboon moono-oksaydhkaaga
  • wax kaa weydiin caafimaadkaaga, caafimaadkaaga maskaxda iyo duruufaha bulsho ee shaqsiyeed
  • ku weydini wax kasta oo uur ah oo aad soo martay
  • ku weydiin wax ku saabsan duruufaha caafimaad, shaqsiyeed iyo bulsho ee aabaha ilmaha
  • kaa la hadli sida aad dareemayso oo aad u aragto haddii aad u baahan tahay taageero dheeri ah
  • qorsheeyn daryeelkaaga uurka
  • ku siin macluumaad ku saabsan daryeelkaaga iyo caafimaadkaaga oo ka jawaabi wixii su’aalo ah ee aad qabtid
  • awood u yeelan karto inay kuu xaqiijiso oo haddii loo baahdo, kuu soo dirto adeegyada kugu habboon.

Antenatal appointments schedule

Jadwalka ballamaha dhalmada ka hor

Midwife measuring pregnant woman's bump with a tape measure Mar haddii laguu gudbiyo isbitaal, waxaad filan kartaa inaad aragto umuliso inta u dhaxaysa 8 illaa 10 toddobaad ee uurka aad leedahay. Haddii uurkaagu yahay mid toos ah, kuwanu waa ballamaha ay tahay inaad fileyso inaad yeelato. Baahiyaha caafimaad ama uurka qaarkood waxay kugu dambayn karaan inaad u baahan tahay ballamo ka badan tan. Ballamada ayaa sida caadiga ah la jiri doona umuliso, GP ama uurjiif. Ballamaha 25, 31 iyo 40 toddobaad waa ballamo dheeri ah oo loogu talagalay haweenka haysta ilmahooda ugu horreeya. Ballan kasta umulisadaada waxay ku weydiin doontaa sida aad dareemeyso, waxayna ku siin doontaa fursad aad ku weydiiso wax su’aalo ah ama aad soo qaaddo wixii walaac ah ee aad qabtid. At certain points in the pregnancy your baby’s growth will be measured. How a baby grows is different for each person, and your midwife will do a growth check at each antenatal visit. One way growth is measured is by measuring the size of your womb or baby bump. This is known as fundal height. The measurements are recorded on a growth chart and can be used to check that your baby is growing well. You might also be offered a growth scan. If you are offered a growth scan, your midwife will explain why. Read more in the section: Small baby (fetal growth restriction). Waxaad isa soo raacini kartaa lammaanahaaga, saaxiibkaa ama xubin qoyskaaga ballamaha dhalmada ka hor. Si kastaba ha noqotee, umulisada ayaa laga yaabaa inay codsato inay ku aragto adiga oo keliya ugu yaraan hal ballan inta aad uurka leedahay.

Signs and symptoms to speak to a health professional about

Calaamadaha iyo astaamaha ay tahay inaad kala hadasho xirfadle caafimaad

Close up of women's hands using a mobile phone

Calaamadaha/astaamaha ay tahay inaad kala hadasho GP-gaaga:

  • qandho sare – in kabadan 37.5C
  • xanuun ama gubasho kaadida
  • qulqulka xaaladaha hore u jiray
  • matag soo noqnoqda ama shuban oo ay adag tahay in dareeraha hoos loo dhigo
  • xanuun, kuleyl, barar ku jira kubka
  • si lama filaan ah neef kuu qabata, oo ay kujirto markaad nasanayso.

La xiriir qaybta uurka ee hore ee deegaankaaga ama xarunta daryeelka degdegga ah haddii aad leedahay:

  • dhiig culus oo casaan ah oo dhalaalaya
  • calool xanuun dhexdhexaad ah/daran.

Your first 12 weeks

12-ka toddobaad ee ugu horreeya

Polaroid photo of first scan and pregnancy test Ilmahaagu si dhakhso leh ayuu u koraa waqti kasta 12 toddobaad ee ugu horreeya. Ukunta la bacrimiyey ee ku jirta caloosha ayaa si dhakhso leh ugu qaybisanta lakabyo unugyo ah. Cudur subaxnimadi ah waa caadi marxaladan, waxayna dhici kartaa waqti kasta oo maalinki ah. Waxa kale oo aad la kulmi kartaa jilicsanaanta naaska, daal, niyadda iyo isbeddelada fal-celintaada urta iyo cunnooyinka qaarkood oo ay weheliso dhadhan macdan ah afkaaga. Inta lagu jiro waqtigan waxaad la kulmi kartaa xoogaa dhibco ama dhiigbax yar oo xubinka taranka ah, taas oo ah wax aan laga walwalin. Haweenka qaar ma la kulmaan astaamo muuqda ama astaamo uur – qof walbaa wuu ka duwan yahay. Astaamaha ayaa waliba imaan kara oo maalin walba socon kara, tanina waa caadi. Ma dareemi doontid in ilmahaagu dhaqdhaqaaqayo marxaladan, sidoo kale ma yeelan doontid ilmo yar oo muuqda. Dhaqdhaqaaqyada ugu horreeya ayaa sida caadiga ah la dareemayaa inta u dhexeysa 16 iyo 24 toddobaad. Waxaad ballantaada ugu horreysa la yeelan doontaa umulisadaada 10 toddobaad. Waxaa sidoo kale lagu siin doonaa xoogaa tijaabooyin dhiig ah. Umulisadaada ayaa kuu sharxi doonta dhammaan baaritaannada baarista si buuxda. Sawirkaaga ugu horreeya ee ultrasound waa in lagu siiyaa inta u dhexeysa 11 iyo 13 toddobaad.

Your maternity team

Kooxdaada hooyanimada

Three midwives

Umuliso

Waxaad la kulmi doontaa dhowr umulisooyin inta aad uurka inta aad dhaleyso iyo wixii ka dambeeya. umulusadu waa daryeel bixiyaha ugu weyn marka uurkaaga iyo dhalmadaada ay toos u socdaan. NHS-ta oo dhan, waxaan si adag uga shaqeyneynaa sidii aan u hubin lahayn in haweeney kasta ay leedahay umuliso u khaas ah oo mas’uul ka ah isku dubbaridka daryeelka hooyonimada.

Dhakhtarka

Kuwani waa dhakhaatiir ku takhasusay daryeelka haweenka inta uurka la leeyahay, dhalashada iyo muddada isla markiiba dhalashada ka dib (oo ay ku jiraan qaybta dhalmada). Waxaad arki kartaa uur-jiif inta aad uurka leedahay haddii aad leedahay arrimo u baahan dib-u-eegis ama maamul takhasus leh oo ay ku lug yeelan doonaan haddii ubahantahay caesarean caawin dhalmada.

Dhakhtarka carruurta (dhakhtarka ilmaha)

Dhakhaatiirta carruurta ama dhakhaatiirta neonatologists waa dhakhaatiir ku takhasusay daryeelka dhallaanka iyo carruurta yaryarka ah. Waxay ku lug yeelan doonaan daryeelkaaga ilamaha haddii dhalmada hore (hore) la filayo ama haddii ay u badan tahay inay jiraan walaac ku saabsan caafimaadka cunuggaaga inta lagu jiro foosha ama dhalmada ka dib.

Sonographer (dhakhaatiirta ultrasound)

Kuwani waa xirfadlayaal sameeya baaritaankaaga ultrasound. Waxaa si gaar ah loogu tababaray inay sameeyaan baaritaano inta uurka la leeyahay.

Shaqaalaha taageerada hooyada

Waxaad la kulmi kartaa shaqaalaha taageerada hooyonimada inta aad uurka leedahay, waqtiga dhalmada ama wixii ka dambeeya. Waxay taageeraan kooxda hooyada waxayna bixiyaan qaar ka mid ah daryeelkaaga inta safarka lagu jiro.

Umulisada ardayda

Unugyada hooyonimada waxay si dhow ula shaqeeyaan jaamacadaha maxalliga ah si ay u taageeraan umulisooyinka iyo dhakhaatiirta tababarka. Ardaydani waxay la shaqeyn doonaan umulisooyinkooda ‘mentor’ waxayna weydiisan doonaan ogolaanshahaaga ka hor intayna ku siinin wax daryeel ah.

Soo-booqdayaasha Caafimaadka

Soo booqdayaasha caafimaadku waxay la shaqeeyaan kooxaha umulisooyinka. Waxay si dhow ula shaqeeyaan xirfadleyda kale ee kor ku xusan, oo ay ku jiraan GP-yada iyo ururada taageera qoysaska aad ku nooshahay. Qoysaska badankood ee England waxaa la siin doonaa dhowr xiriir oo dib u eegis ah iyo taageero dheeri ah iyadoo tani ay kuxiran baahiyaha shaqsiyeed ee qoyskaaga. Booqashada kor u qaadista caafimaadka 28 toddobaad ee uurka, waa markii ugu horreysay ee booqdaha caafimaadku la kulmo waalidiinta. Qiimeyn baahiyaha caafimaad ayaa la isku raaci doonaa, oo daboolaya caafimaadka jirka, maskaxda iyo shucuurta iyo samaqabka. Soo booqdaha caafimaadku wuxuu kaloo kaala hadli doonaa dhowr arrimood, oo ay ku jiraan u-guurista waalidnimada, sida kor loogu qaado khibradda waalidnimada iyo ilmaha iyo sida waalidku u caawin karaan horumarka ilmahooda.

Xubnaha kale ee shaqaalaha

Waxaad la kulmi kartaa xubnaha kale ee shaqaalaha ama ardayda caafimaadka, iyadoo kuxiran baahiyahaaga uurka iyo halka aad dooratay inaad daryeel ka hesho.