Feeling unwell

Dareemida caafimaad darro

Graphic of three mercury thermometers showing no reading, a mid-range reading and a maximum reading

Caabuqyada

Infekshannada ama caabuqyada dhalashada ka dib waa dhif; hase yeeshe dumarka qaar waxay la kulmi karaan caabuqyo u baahan daaweyn antibiyootig ah. Infekshannada waxay ku dhici karaan tolmo perineal ah, nabarrada qaybta caesarean, ilmo galeenka, naasaha ama kaadida oo si dhakhso leh ayey uga sii dari karaan.

Calaamadaha/astaamaha:

  • Heerkul sare (in kabadan 37.5°C)
  • Dareemid si aan caadi ahayn kulul ama qabow/gaarsiinta
  • Dareemid aan caadi ahayn oo hurdo la’aan ah iyo hurdo la’aan
  • Finan iyo xanuun jirka.

Tolmada ama caabuq dhaawac ah

Haddii tolmadaada ama boogtaadu uu ku dhacdo cudurk waxaad arki kartaa malax, ur xun ama xanuun aan caadi ahayn ama jilicsan aagga. Waxa kale oo aad ogaan kartaa in maqaarku casaan yahay oo kulul yahay marka la taabto.

Caabuqa Ilmo galeenka

Infekshan ku dhaca ilmo galeenka ayaa sababi kara astaamo dhiig-baxa xubinka taranka xad-dhaafka ah, gudbinta xinjirooyinka iyo urinta dhiig-baxa. Waxa kale oo laga yaabaa inaad dareento xanuun daran iyo/ama kuleyl taabashada caloosha hoose.

Caabuqa naasaha

Haddii naasaha ay ku dhacaan cudur (oo loo yaqaan mastitis) waxay u muuqan karaan casaan, bararsan oo xanuun badan/kulul marka taabto. Waxaad arki kartaa dareen gubasho inta lagu jiro quudinta. Raadi caawimaad deg deg ah oo waxbadan ka aqri halkan.

Infekshannada kaadi mareenka

calaamadaha Infekshannada kadi mareenka waxaa ka mid ah ah baahida siii kordheysa eee kadida ama xanuunka kacadida. Haddii aad la kulanto mid ka mid ah astaamahan fadlan la hadal umulisadaada ama GP si deg deg ah, ama ka qeyb gal qeybta dhalmada/qiimeynta ee deegaanka meesha aad ku laheyd cunuggaaga.

Caabuqyada kale

Haddii aad la kulanto infekshanno kale oo aan si toos ah ugu xirnayn inaad ilmo dhasho, sida hargab daran/hargab ama caabuq laabta, ama shuban iyo matag, caawimaad degdeg ah raadso.

Dhiig-yaraanta xididdada dhiigga/dhiig-baxa dhiigga

Ka akhriso wax dheeraad ah oo ku saabsan tan halkan.

Your physical health and wellbeing after birth

Caafimaadka iyo daryeelka jirkaaga dhalmada kadib

Mother leans on pram handle to look in at her baby