When to call your midwife/maternity unit

Marka ay tahay inaad wacdid umulisadaada/xarunta hooyonimada

Heavily pregnant woman kneeling on her bedroom floor and leaning over with one elbow on her bed Wac saddex-geesoodka hooyadaada/qaybta qiimeynta AMA Xarunta Dhalashada haddii:
  • Biyahaagu ay jabayaan
  • Waxaad leedahay dhiig-baxa xubinka taranka cas ee cusub
  • Ilmahaagu uma dhaqaaqo sida caadiga ah
  • Waxaad leedahay fool adag oo joogto ah
  • Waxaad leedahay xanuun caloosha oo joogto ah
  • Waxaad dareentaa caafimaad darro ama waad walwalsan tahay.

Your waters breaking

Biyo baxaaga

Close up of a pile of sanitary pads Kaydiyaha amniyootiga waa meel lagu kaydiyo dareeraha ka buuxdo ee ilmahaagu ku korayo gudaha uurka. Meeshaas ayaa jabi doona ka hor inta uusan ilmahaagu dhalan. Markay jabto, dheecaanku wuxuu ka bixi doonaa xubinka taranka. Inta badan biyaha haweenka waxay jabaan inta lagu jiro foosha, laakiin way dhici kartaa kahor inta fooshu bilaaban. Haddii biyahaagu jabaan, waxaad dareemi kartaa khiyaano gaabis ah ama dheecaan deg deg ah oo dareere ah. Dheecaankan ayaa caadi ahaan cad ama midab casaan leh, si kastaba ha noqotee mararka qaarkood ilmuhu wuxuu dhaafi karaa poo-ga ugu horreeya (oo loo yaqaan meconium) gudaha sac, taasoo keenaysa in dheecaanku noqdo cagaar ama hurdi. Haddii aad u maleynaysid in biyahaagu jabeen waxaa muhiim ah inaad ugu yeerato qaybta kala-guurka/qiimeynta isla markiiba, gaar ahaan haddii aad u maleynaysid inaad arki karto meconium. Haddii aad ka yar tahay 37 toddobaad uur leh tani waxay calaamad u noqon kartaa uur dhicis ah. Haddii aad u maleynaysid in biyahaagu jabeen, xiro suuf nadaafadeed qaro weyn maadaama umulisadaada ay weydiisan doonto inay tan aragto markaad ka qeyb gasho qeybta hooyadaada si aad u baarto. Waxaad sidoo kale qaadi kartaa sawir luminta bilowga ah ee dareeraha maadaama tani ay gacan ka geysan karto qiimeynta. Hubso inaad qaadato xirmooyin fara badan iyo dhar aad kula socoto safarkaaga qeybta dhalmada maadaama, marka biyuhu jabaan, waxaad sii wadi doontaa inaad daadiso dareeraha amniyootiga. Haddii biyahaagu jabaan ka hor inta fooshuu bilaaban, waxaa lagu siin doonaa soo-gelinta foosha (IOL) si loo yareeyo halista infekshinka adiga iyo cunuggaaga labadaba. Xaraashka ayaa si dhakhso leh, dib u dhigi kara illaa 24 saacadood, ama maaraynta filashada. Maareynta filashada (sugitaanka shaqada si ay si iskood ah ugu bilowdo) wixii ka dambeeya 24 saacadood lagulama talinayo hagida qaran ee hadda jirta.

Contractions

Ciriiriga makaanka

Heavily pregnant woman kneeling on her bedroom floor and leaning over with one elbow on her bed Marka fooshaa hore (oo mararka qaar loo yaqaan wejiga qarsoon) uu bilaabmayo, waxaad la kulmi kartaa ciriiri iyo yaraanta ilmo galeenka aan caadi ahayn oo ku kala duwan muddada iyo xoogga. Tani waxay mararka qaarkood socon kartaa dhowr maalmood, waana muhiim inaad nasato markaad awoodid ilaa ay caadi noqdaan. Markay ka kuwani noqdaan kuwo xoog badan oo joogto ah, waxaa laga yaabaa inay gacan ka geysato bilaabida waqtiga (qiyaastii inta jeer ee ay imanayaan iyo inta ay sii socdaan). Haddii ay tahay cunuggaaga ugu horreeya, waxaa caadi ahaan lagula talin doonaa inaad timaadid qaybta dhalmada marka yaraanta ilma galeenkaagu ay yihiin saddexdii daqiiqoba mar oo soconaya 60 sekan. Haddii ay tahay cunuggaaga labaad ama kan ku xiga, waxaa lagugula talin karaa inaad timaadid qaybta dhalmada marka yaraanta ilmo galeenku yahay shantii daqiiqoba mar oo uu socdo 45 sekan. Waxaad ugu yeeri kartaa unuggaaga hooyonimada taageero waqti kasta, umulisooyinkuna waxay kugula talin doonaan goorta aad imaaneyso qeybta dhalmada. Haddii aad qorsheynaysid dhalmo, umulisadaada ayaa imaan doonta oo ku soo booqan doonta guriga waqtiga ku habboon. Dumar badan ayaa isku dayaya inay isku dayaan jagooyin kala duwan, socod, qubeys diiran, mashquul iyo farsamooyin nasasho, duugis iyo nasasho inta u dhaxaysa waqtigan foosha taaso waxtarka leh marka guriga la joogo. Waa muhiim inaad haysato cunto fudud(xitaa haddii aadan dareemayn gaajo) iyo inaad seexato markii ay suurtagal tahay. Sidoo kale waa muhiim in la cabbo, qaadashada kabashooyin yar oo caadi ah si ay u sii ahaato biyo-qabatin. Uma baahnid inaad cabto wax ka badan inta aad caadiyan ahaan laheyd.

The ‘show’

Hordhaca foosha

Close up of crumpled loo paper sheet with a slighty blood stained jelly-like substance in the centre Inta uurka la leeyahay, fur fur ah oo xabo qaro weyn ah oo ku jirta afka ilmo galeenka, iyo sida jirku isu diyaariyo foosha ayaa laga yaabaa inuu ka gudbo xubinka taranka. Tani waxay dhici kartaa hal ilaa laba toddobaad ka hor foosha, inta lagu jiro foosha ama mararka qaarkood haba yaraatee. Waxay u muuqataa inay tahay shey cad ama casaan/dhiig yar oo jilicsan oo jelly-u eg, oo waad arki kartaa hal jeer ama dhowr jeer. Uma baahnid inaad umulisadaada ugu yeertid tan ilaa aad ka walwaleyso mooyee, si kastaba ha noqotee haddii aad aragto inay si aad ah dhiig u daatay ama aad dhiig badan lumineyso, wac saddex-geesoodka hooyonimada/qaybta qiimaynta isla markiiba.

Early signs of labour

Calaamadaha hore ee foosha

Close up of a pregnant woman propped up in bed holding her the sides of her bump Muddo todobaad ah ilaa fooshaada laga bilaabo waxaad la kulmi kartaa qaar ka mid ah waxyaabaha soo socda:
  • kordhinta dheecaanka xubinta taranka
  • calool xanuun daran ama shuban
  • dareemid firfircoon ama aan degganeyn
  • ka hortagga ku celcelinta, ama adkaynta ilmo galeenka loo yaqaan Braxton Hicks, iyo/ama dhabarka.
Haweenka qaar ma ogaan doonaan mid ka mid ah calaamadahan, mana ahan wax laga walwalo haddii aadan dareemeynin wax ka duwan dhamaadka uurka. Sida ay shaqadaadu bilaabato waxaad arki kartaa qaar ka mid ah calaamadaha soo socda oo halkan laga baari karo.
How will I know I am in labour?