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Kahor 18 illaa 20 toddobaad uur-qaadida
La hadal GP-gaaga ama ka xaadir xarunta daryeelka deg-degga ah ee deegaankaaga haddii:
aad leedahay qandho sare (heerkulka ka badan 37.5ºC digrii)
xanuun ama gubasho kaadida
qulqul xaaladaha hore u jiray
matag soo noqnoqda ama shuban oo ay adag tahay in dareeraha hoos loo dhigo
wixii walaac ah ee uurka la xiriirin, sida walaaca maqaarka ama qufac joogto ah
dhibic ama dhiigbax xubinka taranka ah.
Wac unuggaaga uurka ee hore ama ka qeyb gal waaxda Shilalka & Xaaladda Degdegga ah haddii:
aad leedahay dhiig-baxa xubinka taranka cas ee culus oo dhalaalaya
calool xanuun dhexdhexaad ah/daran.
Xaaladaha degdegga ah
Ka dib 37 toddobaad ee uurka/Markaad filayso foosha
La hadal qaybta hooyonimada ee aad ka ballansan tahay haddii aad leedahay:
yaraan ilmo galeen oo xoog u noqda oo caadi u ah qaabka
dhiig-baxa xubinka taranka oo culus (in ka badan dhacaanka caadiga ah)
dhimis ama isbeddel ku yimaadda dhaqdhaqaaqa cunuggaaga
calool xanuun joogto ah
biyo ka soo baxa siilka, biyaha ayaa jabaya
dareemid caafimaad darro ama walwal in wax khaldanyihiin
qandho sare (heerkulka ka badan 37.5ºC)
shuban iyo/ama matag ay weheliso qandho sare, calool xanuun, kaadida aad u madow ama dhiig saxarada
madax xanuun ay weheliso barar xun gacmaha, cagaha ama wajiga iyo/ama dhibaatooyinka aragga
cuncun gacmaha ama cagaha.
Ka dib 18 illaa 20 toddobaad ee uurka:
La hadal GP-gaaga ama ka qeyb gal xarunta daryeelka deg-degga ah ee deegaankaaga haddii:
wixii walaac ah ee uurka la xiriirin, sida walaaca maqaarka ama qufac joogto ah
xanuun ama gubasho kaadida
qulqul xaaladaha hore u jiray
dheecaan aan caadi ahayn oo xubinka taranka ama raaxo darro
shuban iyo/ama matag in ka badan 48 saacadood.
Ugu yeer saddex-geesoodka hooyanimada qeybta dhalmada ee aad la ballansan tahay haddii aad leedahay:
dhiig bax xubinka taranka
dhimis ama isbeddel ku yimaadda dhaqdhaqaaqa cunuggaaga
qandho sare (heerkulka ka badan 37.5ºC)
biyo ka soo baxa xubinka taranka
cuncun gacmaha ama cagaha
shuban iyo/ama matag ay weheliso qandho sare, calool xanuun, kaadida aad u madow ama dhiig saxarada
madax xanuun ay weheliso barar xun gacmaha, cagaha ama wajiga iyo/ama dhibaatooyinka aragga
xanuun caloosha dhexdhexaad ah/daran oo joogto ah ama soo socda oo taga.
Helitaanka caawimada xilliga uurka/Xaaladaha degdegga ah
For non-urgent enquiries about your health during pregnancy contact your GP, named midwife or local antenatal clinic. For more urgent concerns, explore the tiles below to find out what to do.
Hubi calaamadaha aad ugu yeerayso qaybta hooyanimada isla markiiba halkan:
Mama Academy: symptoms to act upon
Wixii walaac deg deg ah ee ku saabsan caafimaadkaaga shucuureed iyo maskaxda marxalad kasta oo uur ah, arag talo ku saabsan cidda lala xiriiri karo taageerada:
La hadal GP-gaaga ama ka xaadir xarunta daryeelka deg-degga ah ee deegaankaaga haddii:
