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Helping your premature baby to develop

Caawinta ilmaha dhiciska ah si uu u koro

Premature baby in an incubator Inaad dhasho ilmo dhicis ah waa bilowga safar dheer oo dhib bada. Waxay u noqon kartaa waqti aad u walaac badan qoyskaaga oo dhan. Koritaanka Ilmaha dhiciska ah wuxuu ku dhacaa isla sidii uu ugu dhex kori lahaa ilmo galeenka. Markuu ilmahaagu gaaro marxalad gaar ah, oo la xiriirta dhanka caafimaadka iyo horumarka, waad awoodi doontaa inaad guriga u kexeysatid. Ilmaha oo dhami way kala duwan yihiin, dhaqankooda iyo horumarkooda sidoo kale wuu kala duwan yihiin. Dhanka Ilmaha dhiciska ah, kala duwanaanshaha wuxuu la xiriira goorta ay dhasheen. Hoos waxaa ku yaal isbeddelo aad filan karto oo aad ka fiirin karto cunuggaaga dhiciska ah iyo waxaad sameyn karto si aad uga caawiso horumarkooda. Weydii kalkaaliyaha caafimaad ee cunuggaaga inuu ku tuso sida aad u taaban karto cunuggaaga. Isbar buugga qoyska ee BLISS.

23 ilaa 27 toddobaad ee uurka
Toddobaadyada uurka/Baahiyo Waxa aad sameyn karto si aad u caawiso
23 toddobaad: Indhaha ayaa xiran. Dhaqdhaqaaq yar.
24 toddobaad: Maqaarka ilmahaagu waa mid aad u khafiifsan oo laga dhex arki karo gudaha. Si deggan ula hadal cunuggaaga waayo way ku maqli karaan.
25 toddobaad: Jirka ilmahaagu wuu dhuuban yahay. Gacmihiisa iyo lugihiisa waa daciif. Ilmahaagu wali ma qabo cad wanaagsan oo muruq ah. Weydii kalkaalisada caafimaad ee cunuggaaga sida loo hayo oo loo qaado dhallaankaaga. Uga tag cunugga maro yar oo caraftaada leh.
26 toddobaad:Indhaha ilmahaagu waxay bilaabi doonaan inay furmaan laakiin weli wax si fiican uma arkaan. Ilmahaagu aad buu u seexan doonaa. Qeybta maskaxda ee neefsashada keenta wali si buuxda uma horumarin, sidaa darteed cabaar buu joogsan karaa inta u dhexeeya neefsashada. Iftiinka nalalka hoos u dhig. Ka ilaali indhaha canuggaaga iftiin saaid ah si ay ugu suurtogasho inuu isku dayo in uu furo indhaha.
27 toddobaad: Ilmahaagu wuxuu ka nixi karaa dhawaaqyada codka dheer. Iska ilaali dhawaaqyada lama filaanka ah. Xusuusnow boosaska iyo qaababka haboon.
Wejigaaga gadaal iyo hor u dhaqaaji ilmahaaguna wuu raaci karaa wajigaaga iyo indhahaaga.

28 ilaa 32 toddobaad ee uurka
Toddobaadyada uurka/Baahiyo Waxa aad sameyn karto si aad u caawiso
28 toddobaad: Dhaqdhaqaaqa ilmahaagu wuxuu noqon karaa mid kadis ah. Ku qabashada gacanta iyo nuugista ayaa soo muuqda laakiin waa dhaqdhaqaaqyo daciif ah. Weydii kalkaalisada in aad qaadi karto oo taabsiin karto jirkaaga  (xanaanada kangaroo). U oggolow ilmahaagu inuu si tartiib ah fartaada u hayo. Ilmahaagu wuxuu qaadan karaa aalad aan la cuni karin.
29 toddobaad: Awoodda maqalka iyo urinta ayaa u oggolaaneysa cunuggaaga inuu ku aqoonsado. Si tartiib ah oo hoos ah ula hadal cunuggaaga markaad booqaneyso. Waxaad jeclaan kartaa inaad u akhrido sheekooyin gaagaaban, ama aad u heesto cunuggaaga.
30 toddobaad: Ilmahaagu wuxuu leeyahay waqtiyo feejignaan iyo hurdo. Wuu ku aqoonsan karaa xilligan. Isku day inaad u fiirsato muddooyinka soo jeedka ee dhallaankaaga, si aad ugu oggolaato inuu ku eego.
31 toddobaad: Ilmahaagu waxaa laga yaabaa inay indhihiisa furnaadaan muddo dheer.
32 toddobaad: Ilmahaagu wuxuu aad u daneyn doonaa nuugista wuxuuna u muuqan karaa inuu nuugayo tuubada quudinta. Sii quudin aan nafaqo lahayn adigoo isticmaalaaya tuubbo. Kala hadal kalkaaliyaha caafimaad ee cunuggaaga wixii ku saabsan quudinta koobka haddii ay habboon tahay.

33 ilaa 37 toddobaad ee uurka

Toddobaadyada uurka/Baahiyo Waxa aad sameyn karto si aad u caawiso
33 toddobaad: Waxaa jira wareegyo soo jeed iyo hurdo oo cad cad. Ilmahaagu wuxuu ku dhex wareegayaa sariirta iyo weelka wax badan. Sii jawi deggan waqtiga quudinta si aad ugu suurtogaliso cunuggaaga inuu xoogga saaro nuugista, liqidda iyo neefsashada.
34 toddobaad: Ilmahaagu waxaa laga yaabaa inuu nuugo gacmaha iyo aaladaha nafaqada aan laheyn. Sii naaska, ama bilow inaad isticmaasho dhalooyin iyo misaasado kuu gaar ah. Si deggan u hay cunuggaaga halkii aad ruxi lahayd si aad ugu suurta galiso inay si tartiib tartiib ah ula qabsadaan isbeddelada booska.
35 toddobaad: Ilmahaagu wuu toosi karaa markuu gaajoodo, wuuna ooyi karaa marka xafaayada ay qoyan tahay ama wasakheysan tahay. U oggolow ilmahaagu inuu wejigaaga fiiriyo. Ku hadal ama ku hees cod jilicsan inta ilmahaagu hurdo fudud ku jiro.
36 toddobaad: Ilmahaagu wuxuu yeelan karaa hurdo iyo soo jeed kala duwan. Ilmahaagu waxaa laga yaabaa inuu doonayo in la qabto marar badan oo jirka lagu dhejiyo. Codadka waalidiinta, caraftooda iyo wajigooda aad ayey muhiim u yihiin.
37 toddobaad: Ilmahaagu culeyskiisa ayaa ku darsami oo dhabannada ayaa buuxsami. Waqti badan ku bixi inta aad kari karto cunuggaaga. Haddii aadan ka hadlin ama aadan diyaarin joogitaan habeen ah, tani waa waqti ku habboon in aad isudiiwaangeliso. Weydii kooxda wixii ku saabsan tababarka dib u soo kicinta.

37 toddobaad wixii ka dambeeya

Hadii ilmahaagu caafimaad qabo, hadda waa waqtigii la bilaabi lahaa dhisida waxa adiga iyo ilmahaagu aad qaban jirteen laga soo billaabo 35 toddobaad. Ilmahaagu waa inuu miisaankiisa si fiican ugu darsamaayo, oo heerkulkiisana aanu isbeddeleynin marka uu ku jiro sariir furan, naaska ama dhaladana uu nuugi karo.
  • Soco socod gaaban oo aad la qaadatid cunuggaaga iskuna day waqti gaaban oo aad la qaadatid cunuggaaga adigoo saaran kursiga la ligligo.
  • Adeegso alaabo badan oo is-dhexgal iyo muuqaal ah oo aad ku ciyaarsiiso.
  • Kala hadal kooxda dhallaanka qaab dhismeedka maalinta cunuggaaga oo u kala qeybi maalin/habeen/waqti qubeys/waqti ciyaar.
  • Hubso in gurigaagu diyaar u yahay inaad cisbitaalka ka soo baxdo.
  • Hubso in Buugga Cas ee Ilmaha (Buugga Diiwaanka Caafimaadka Ilmaha ee Shaqsiyeed) la dhammaystiray ka hor inta aan laga soo bixin cusbitaalka.
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Antibiotics for newborn baby

Antibiyootigyada la siiyo ilmaha yar

Glycemia test being performed on newborn baby

Halis infekshin oo la yaqaan

Haddii aad ku qaadatay antibiyootig foosha sababta kaliyana ay tahay halista la ogyahay ee cudurka GBS, waxaa la joojin doonaa waqtiga dhalmada. 12 illa 24 saacadood dhalmada ka dib, kooxdaadu waxay kormeeri doontaa caafimaadkaaga adiga iyo ilmaha si loo ogaado halis iyo walaac walba, oo ay ku jiraan calaamadaha caabuqa. Korjoogteynta ayaa ujeedadeedu tahay in lagu garto astaamaha digniinta ee hore. Xaga cunuga, tan waxaa ku jiri doona qiimeyn guud iyo cabir joogto ah oo garaaca wadnaha, heerka neefsashada, midabka, heerkulka iyo quudinta. Ilmuhu wuxuu ku la joogi doonaa hooyada rugta loogu talagalay dhalmada ka dib.

Calaamadaha infekshan suurtagal ah

Xilliga dhalmada, dhaqtarka cunugga wuxuu dib u eegi doonaa halista cunuggaaga ee cudurka iyadoo lagu saleynayo arrimo ay ka mid yihiin caabuqyada astaamahaaga, habka fooshaada iyo qiimeynta cunuggaaga. Ilmahaaga si dhow ayaa loo la socon doonaa oo wuxuu yeelan doonaa baaritaan joogto ah oo garaaca wadnaha, heerka neefsashada, midabka, heerkulka iyo quudinta ugu yaraan 12 saacadood. Iyada oo ku xidhan halista infekshinka, ilmahaagu wuxuu u baahan karaa in laga baaro dhiigga si loo raadiyo caabuq oo lagu bilaabo antibiyootig. Xaaladdan oo kale, dhakhaatiirta dhallaanka waxay kaga duri doonaan cirbad yar gacanta canuggaaga ama cagtiisa si ay u qaadaan dhiigga si ay u tijaabiyaan oo ay antibiyootigyada si toos ah ugu shubaan xididka. Haddii loo baahdo antibiyootig, ilmahaagu waxaa la siin doonaa kuwan laba jeer maalintii iyada oo loo marayo tuubo yar oo gacanta ama cagta loo galiyo, shaqaalaha waadhka ayaana sii wadi doona inay si dhow ula socdaan cunuggaaga sidii hore. Ilmahaagu wuu kugula joogi karaa qaybta dhalmada ka dib wakhtigan. Haddii ay jiraan walaacyo dheeraad ah, ilmahaagu wuxuu u baahan karaa in la dhigo rugta dhallaanka si loogu suurtageliyo korjoogteyn dhow, baaritaanno dheeri ah iyo daaweyn lagama maarmaan ah. Waxaad awoodi doontaa inaad booqato cunuggaaga.

Muxuu ilmahaygu ugu baahan yahay antibiyootig?

Antibiyootigyada waxaa lagu bilaabaa dhallaanka lagu qiimeeyo inay aad ugu badan tahay halista cudurka. Tani waa sababta oo ah infekshanka ku dhaca dhallaanka wuxuu noqon karaa mid aad u daran haddii aan laga daaweyn iyo xitaa haddii ilmahaagu caafimaad leeyahay, si dhakhso ah ayuu ku xanuusan karaa. Akhbaarta wanaagsan ayaa ah in antibiyootigyadu ay ka caawin karaan inuu ilmahaagu caafimaad qabo. Antibiyootigyada waa in si toos ah loogu shubaa qulqulka dhiigooda maadaama dhallaanka aysan awoodin inay ka soo qaataan xaddi ku filan oo antibiyootig ah mindhicirka. Waxaad awoodi doontaa inaad naasnuujiso cunuggaaga, shaqaalaha waadhkana way kaa taageeri doonaan xulashooyinkaaga quudinta. Waxaan rabnaa inaad ogaato inaysan jirin wax waxyeelo ah ama fal-celin xasaasiyadeed oo la xiriira isticmaalka antibiyootigyada dhallaanka cusub. Haddii aadan hubin sababta ilmahaagu ugu baahan yahay antibiyootig, fadlan weydii kooxda caafimaadka inay kuu sharxaan. In kasta oo ay tahay inaad taxaddar ku yeelatid tuubada ku jirta cunuga marka aad xambareyso cunuggaaga, waxaad awood u yeelan doontaa inaad sameyso qaaditaan caadi ah iyo naas nuujinta cunuggaaga.

Waa maxay baaritaannada ilmahaygu lagu samayn doono?

Haddii ilmahaagu u baahan yahay baaritaan ku saabsan infekshanka, dhowr baaritaan oo dhiig ayaa la qaadi doonaa, oo ay ku jiraan:
  • 1) CRP (borotiinka C-reactive), oo uu soo saaro jirkeenna isaga oo ka jawaabayo caabuq ama infekshin. CRP sare ayaa muujin kara jiritaanka infekshan jirka ku jira.
  • 2) Qadar ka mid ah dhiiga si loo ogaado haddii bakteeriyada ku soo badaneyso dhiigga. Natiijadan waxaa lagu heli karaa 36-48 saacadood gudahood baaritaanka ka dib.
18-24 saacadood ka dib dhalmada, baaritaanka CRP ayaa lagu celin doonaa iyadoo laga soo uruurinayo qaddar yar oo dhiig ah ciribta. Haddii marxalad kasta caafimaadka ilmahaagu ama natiijooyinka midkoodna ay walaac keenaan, waxay u baahan karaan baaritaanno dheeri ah sida raajada feeraha iyo/ama cirbad dhabarka ah si ay u ogaadaan goobta infekshinka waxayna u baahan doonaan koorso dheer oo antibiyootig ah. Dhakhaatiirta dhallaanka ayaa kaala hadli doona tan.

Mudo intee le’eg ayuu ilmahaygu u baahan doonaa antibiyootig?

Dhererka waqtiga ilmahaagu u baahan yahay antibiyootig waxay ku xirnaan doontaa sida xaalada ilmahaagu ay tahay iyo waxa natiijooyinka ay muujinayaan. Haddii ilmahaagu caafimaad qabo, CRP-na aysan sarreyn, dhiiguna bakteeriyada aysan ku kordhin, antibiyootigyada ayaa sida caadiga ah la joojin karaa 36-48 saacadood ka dib. Koorso dheer oo antibiyootig ah ayaa loo baahan karaa haddii uu jiro wax walaac ah.

Goorma ayaan guriga ku laaban karnaa?

Xilliga dhalmada, way adag tahay in la ogaado goorta adiga iyo ilmahaagu aad guriga tagi kartaan. 36-48 saacadood ka dib, dhakhaatiirtu waxay qiyaasi karaan muddada daaweynta loo baahan yahay. Kooxdaadu waxay sii wadi doonaan inay adiga iyo cunuggaaga kula socdaan maalin kasta ilaa ay ka dareemayaan inaad labadiinuba ku wanaagsan tihiin inaad guriga tagtaan. Marka laga soo baxo isbitaalka, waxaad heli doontaa macluumaad qoraal ah oo ku saabsan daaweynta caafimaad ee lagu siiyay xilliga aad isbitaalka ku jirtay. Waxaad tan la wadaagi kartaa umulisadaada bulshada iyo booqdaha caafimaadka. Dhakhtarkaaga guud ayaa loo diri doonaa macluumaadkan.

Tilmaamaha ku saabsan uurka xiga haddii adiga ama cunuggaaga lagaa helo GBS

Haddii aad mar kale uur yeelato, fadlan u sheeg kooxda daryeelka hooyada ee ku daryeesha natiijada GBS, si ay kuu siiyaan antibiyootig xilliga foosha si loo yareeyo halista bilowga cudurka GBS ee ilmaha.

Maxaan sameeyaa haddii aan walwal qabo?

Daryeelka hooyada ee joogtada ah waxaa bixiya umulisooyinka bulshada, kuwaas oo ku nool halka aad ku sugnaan doonto ka dib marka laga soo baxo isbitaalka. Umulisada bulshada ayaa kula soo xiriiri doonta 24-48 saacadood gudahood markii aad guriga tagtid. Waxay ku caawin doonaan adiga iyo cunuggaaga. Haddii aad qabtid wax walaac deg deg ah oo ku saabsan caafimaadkaaga adiga ama cunuggaaga, fadlan talo caafimaad ka raadso dhakhtarkaaga guud, NHS 111, 999 ama ka qeybgal waaxda Shilalka iyo Xaaladaha Degdegga ee deegaankaaga. Dhanka cunuga, Walaacyadan waxaa ka mid noqon kara cunugga oo muujiya dabeecad aan caadi ahayn (tusaale ahaan, oohin aan dhamaan, ama taxadar la’aan), si aan caadi ahayn u jilicsan, heerkul aan caadi ahayn oo aan la xiriirin heerkululka hawada xilligaas, (oo ka hooseeya 36 ama ka badan 38 ) neefsashada aan caadiga ahayn (neefsashada degdega ah, neefsashada oo ku adkaata) ama midabka maqaarka oo isbdela (tusaale ahaan ilmuhu wuxuu noqon karaa mid midankiisu baaba’ noqdo, buluug/cawlan ama jaalle madow) ama ay ku soo kordheen dhibaatooyin cusub xagga quudinta.
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Nappy content

Waxyaabaha ay xafaayaddu ka kooban tahay

Opened out baby nappy

SAXARADA ILMAHA IYO KAADIDA
Maalinta 1 Meconium Maalinta 2-3 Beddelka cagaar fudud Maalinta 4-5 Jaale/huruud

Da’da ilmaha

xafaayad qoyan

xafaayad wasakh ah
1-2 maalmo 1-2 ama in ka badan 1 ama cagaar madow/madow
3-4 maalmo 3 ama in ka badan noqoshada culus 2 ama cagaar/beddel badan
4-5 maalmo 5 ama in ka badan oo culus 2 ama ka badan hurdi, oo noqda mid soo boodaya
5-6 maalmo 6 ama in ka badan oo culus 2 ama in ka badan oo hurdi ah, biyo-galeen ah, muuqaal seedy
Kaadida cunuggaaga (wee) iyo saxarada (poo) waxay muuqan karaan haddii ilmahaagu helo caano ku filan. Inta caano ah ee ilmahaagu cabbo, kaadida ayaa sii kordheysa ilmahaagu soo saari doonaa. Haddii ilmahaagu soo saarayo kaadi cad oo badan, tani waa calaamad muujinaysa inay heleen caano ku filan. Soosaarka kaadida ayaa si tartiib tartiib ah u korodha ilaa maalinta 6-7, markay tahay inay lahaadaan ugu yaraan lix xafaayadood oo qoyan 24 saac gudahood. Sida ilmahaagu u cabbo oo uu caano oo u dheefsado maalmaha ugu horreeya dhalashada ka dib, mugdiga, meconium-ka madow wuxuu isu beddelaa saxarada midab huruud ah oo iniin khardal le’eg (poo). Haddii ilmahaagu uusan ku dhaafin meconium afartii iyo labaatankii saacadood ee ugu horreeyay dhalashada, waa inaad la hadashaa umulisadaada ama GP-gaaga. Haddii saxaradu wali madow madow madow maalinta 3, tani waxay soo jeedineysaa inaysan helin caano ku filan. Isla markiiba la hadal umulisada haddii kaadida cunuggaaga ama saxarada aysan sii kordhin/beddeleynin sida ku xusan shaxda kore. Ilmaha qaarkood waxay ku dhaafi doonaan walax oranji/casaan ah (kaadida) kaadidooda. La hadal umulisadaada haddii aad tan aragto wixii ka dambeeya labada maalmood ee ugu horreeya. Haddii aad gabar dhashay, waxaad ogaan kartaa inay leedahay ‘muddo yar oo pseudo ah. Ka bixitaanka hormoonnadaada ay ku heshay ilmo galeenka waxay sababi kartaa xoogaa dhiig ah oo xubinka taranka ah. Tani waa caadi.
Nappy information and images
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Newborn jaundice

 Cagaarshowga ama jooniska dhallaanka

Close up of baby's face with yellow coloured skin Cagaarshowga dhalaanka waa xaalad caadi ah oo soo muuqata laba ilaa saddex maalmood dhalashada ka dib, waxaana loo arki karaa midab huruud ah oo maqaarka wejiga ah, jirka kore iyo inta badan gudha indhaha. Haddii ilmahaagu sidan noqdo 24-ka saacadood ee ugu horreeya, tani caadi ma ahan, oo ilmahaagu wuxuu u baahan doonaa dib u eegis caafimaad oo deg deg ah. Jaundice waxaa sababa walax loo yaqaan bilirubin, oo ku dhisa dhiigga cunuggaaga sidii wax soo saar dhakhso ah oo unugyada dhiigga cas. Kadib markuu ilmuhu dhasho waxay qaadan kartaa waqti yar in beerkooda ay qaan gaaraan oo ku filan si hufan u burburin bilirubin, sidaas darteedna waxay keenaysaa cagaarshow cusub. Jaundice-ka ilmaha waa caadi oo inta badan si iskood ah ayey u xallin doonaan 10-14 maalmood gudahood. Tiro yar oo dhallaanka ah ayaa yeelan kara cagaarshow kaduwan midkan oo u baahan daaweyn sawir-qaadis ah oo ku jirta isbitaalka iyadoo la adeegsanayo nalal gaar ah. Jaundice waxay ka dhigi kartaa dhallaanka inay ku ridaan hurdo oo ay ka caga jiidaan quudinta, taasoo horseedaysa fuuq-baxa taasoo ka sii dari cagaarshowgan. Waa muhiim in la bixiyo quudin joogto ah, ugu yaraan saddexdii saacadoodba mar, haddii aad u maleynaysid in ilmahaagu leeyahay cagaarshow. Hubi in ilmahaagu si fiican u quudanayo.
Calaamadaha quudinta wanaagsan/Taageerada Baahinta
Haddii aad ka walwalsan tahay cagaarshowga ilmaha, ama haddii aad aragto in saxarada ilmahaagu ay yihiin kuwo midab/caddaan ah, kala hadal umulisadaada bulshada ama wac NHS 111 talo.
Newborn jaundice More on newborn jaundice Child liver disease
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Knowing your baby is well

Ogaanshaha ilmahaagu inuu fiicanyahay

Close up of smiling mother holding her baby close to her face Haddii aad ka walaacsan tahay caafimaadka cunuggaaga waqti kasta, fadlan la xiriir adeegga NHS 111 si aad talo u hesho, wac 999 ama u qaad cunuggaaga cusub agaaga maxalliga ah&E ama xarunta daryeelka degdegga ah sida ugu dhakhsaha badan ee suurogalka ah. Astaamaha aan caadiga ahayn waxay noqon karaan:
  • Ilmahaagu waa mid midaab badalan, jilicsan ama aan jawaab celin lahayn
  • Ilmahaagu wuu neeftuurayaa/ama si dhakhso leh ayuu u neefsadaa oo neefsashadu waxay u muuqataa mid shaqeynaya, iyadoo laabta ay ku nuugtay ama sanka ka soo baxdo
  • bulging soft spot (fontanelle)
  • stiff neck
  • seizures (convulsions)
  • projectile vomiting
  • non-blanching rash (a rash which does not disappear with pressure)
  • Cagaarshow (midab huruud ah oo maqaarka ama indhaha cad) 24-ka saacadood ee ugu horreeya dhalashada kadib. Eeg:
Cagaarshowga dhallaanka
  • Cagaarshowgu wuxuu u muuqdaa inuu ka sii darayo marka lagu daro mid ka mid ah waxyaabaha soo socda: lethargy daran, diidmada quudinta, xafaayadaha qoyan/qallalan ama saxarada cad/cad. Eeg:
Waxyaabaha xafaayaddu ka koobantahay
  • Ilmahaagu uma quuto si la mid ah sidii hore
  • Ilmahaagu wuxuu leeyahay qaylo dheer oo kacsan ama daciif ah oo aan lagu xallin karin tallaabooyin caadi ah sida quudinta, isku-darka, isbedelka farxadda iwm.
  • Ilmahaagu wuxuu dareemayaa kuleyl ama qabow (haddii aad leedahay heerkulbeeg heerkulka ilmahaagu waa inuu ahaadaa inta u dhaxaysa 36.5°C iyo 37.5°C).
  • Ilmahaagu wuxuu leeyahay finanka maqaarka.
  • matag cagaaran midab leh

Respiratory Syncytial Virus (RSV)

RSV is one of the common viruses that cause coughs and colds in winter. Babies born prematurely and young children may be at greater risk of becoming unwell. RSV infection causes symptoms similar to a cold, including runny nose, sneezing or nasal congestion, cough, and fever. Ear infections and croup (a barking cough caused by inflammation of the upper airways) can also occur in children. RSV is the leading cause of bronchiolitis, an infection of the small airways in the lung, which makes breathing harder and causes difficulty feeding. You should seek medical help whenever you are concerned about your baby’s wellbeing. Soo dejiso barnaamijka hubinta ilmaha ee Lullaby Trust si uu kaaga taageero aqoonsashada haddii ilmahaagu caafimaad qabo.
The Lullaby Trust Baby check app Is your baby or toddler seriously ill? Illness in newborn babies British Red Cross: First aid skills and techniques
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Handling your newborn baby

Habka loola dhaqmo cunuggaaga hadda dhashay

Close up of baby wrapped securely in a blanket being held in the mother's arms Ilmuhu waxay jecel yihiin in si ammaan ah oo tartiib ah loo qabto. Waxay u baahan yihiin inay madaxooda iyo luquntooda si taxaddar leh loo taageero maadaama muruqyada qoorta aysan xoog u lahayn inay madaxooda kor u qaadaan weli. Ilmuhu waxay helayaan taabashada raaxo ; cunug xanaaqsan waxaa lagu qalbi qaboojin karaa cuddle jilicsan ama ruxitaanka gacmaha waalidka. Waxay badanaa gacan ka geysan kartaa in ilmahaaga si ammaan ah loogu duubo buste, in kasta oo ay aad muhiim u tahay in aad ka ilaaliso in ilmahaagu kululaado. Mararka qaarkood dhallaanka si lama filaan ah ayaa loo ridaa, gaar ahaan marka waalidku hurdaysanyahay; ama ayagoo ilmaha hayaan ay simbiririxoodaan ama dhacaan. Waa kuwan waxyaabo aad sameyn karto si aad uga hortagto in ilmahaagu dhaawacmo:
  • Ku soo celi cunuggaaga sariirtiisa markii la dego
  • kaga badal xafaayadda ilmaha sariir korkeed ah ama sagxadda
  • Ha uga tagin cunuggaaga sariir, fadhiga ama miiska beddelka, xitaa hal ilbiriqsi, maadaama ay is rogi karaan
  • Had iyo jeer ku hay xargaha boodhka ama kuraasta gaariga ilmaha sagxadda, halkii aad ka heli lahayd miis ama miis jikada, maadaama dhaqdhaqaaqa ilmahaagu uu ku sababi karo in uu ku tuuro geeska
  • Ku hay gacanta marka aad la fuuleyso ama kala dageyso cunuggaaga jaranjarada. Hubso in jaranjarada ay ka madax banaan yihiin alaabada lagu ciyaaro iyo khataraha kale ee lagu kufi karo.
  • U fiirso halka aad cagahaaga dhigayso inta aad ilmaha sidatid. Way fududahay in lagu kufo wax sida wax yaabaha caruurtu kuciyaaraan ah ah.
Handle with care guide on how to keep your baby safe
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Dressing your baby

Dharka cunuggaaga

Close up of mother's hands dressing baby Talooyinka soo socdaa waxay kaa caawin doonaan inaad qorsheyso sida loo ilaaliyo heerkulka cunuggaaga inta u dhexeysa heerka caadiga ah:

Heerkulka qolka

Isku day inaad ku hayso heerkulka qolka inta u dhaxaysa 16-20°C.

Go’aaminta xaddiga saxda ah ee dharka iyo gogosha

Soo-saareyaasha:

Maalin – ilmahaagu waa inuu xidhaa isla dharka aad gashato oo lagu daro lakab dheeri ah. Waqtiga habeenkii – ilmahaagu waa inuu xidhaa jaakad iyo gogosha sariirta oo lagu daro isla tirada lakabyada gogosha sariirta sida waalidiinta. Haddii ilmahaagu u muuqdo mid aan degganeyn oo xanaaqsan oo maqaarku u muuqdo mid jilicsan oo dareemaya kuleyl, ka saar gabal dhar ama buste ah. Waa caadi in dhallaanka ay yeeshaan gacmo qabow iyo cago. Waa inay dareemaan diirimaad laabta (isla adiga) laakiin haddii gacmahooda ama cagahoodu dareemaan qabow oo ay u muuqdaan buluug, ku dar mittens, sharaabaadyo/booties, koofiyad iyo kaar ama buste. Ilmuhu uma baahna inay xirtaan koofiyado gudaha qolka. Waxay u horseedi kartaa kuleyl.

Bannaanka dibedda:

Ilmuhu waa inay xirtaan koofiyado banaanka xagaaga iyo jiilaalka si ay uga ilaaliyaan dhammaan xaaladaha cimilada. Ilmaha ka yar lix bilood waa in laga ilaaliyaa iftiinka qorraxda tooska ah, gaar ahaan badhtamaha maalinta. Inta lagu jiro maalinta, dabool qaybaha maqaarka ee ilmaha maqaarka kareemka qorraxda, adoo adeegsanaya kareemada qorraxda ee gaarka ah ee ilmaha. Ha iloobin inaad si joogto ah ugu mariso maalinta oo dhan. Gaari kulul ama gaadiidka dadweynaha, dhallaanka si fudud ayey u kululaan karaan. Xusuusnow inaad ka saarto lakabka/dharka ama buste kasta oo daboolaya.

Goorma guriga

Ha iloobin inaad ska saarto dharka bannaanka iyo koofiyadda ilmaha markaad gudaha gasho. Ha ku hayn sariirta, buggy ama kursiga gaariga ee ku xiga hiitarka, kuleylka ama dabka, qoraxda tooska ah ama daaqad furan.
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Bathing your baby and your baby’s skin

Qubayska cunuggaaga iyo maqaarka ilmaha

Mother supports baby with one arm while scooping water over the baby's head with the opposite hand Maqaarka ilmaha dhasha ah waa mid jilicsan oo xasaasi ah, sidaa darteed adeegsiga kareemada, lo’da ama nadiifiyeyaasha waa in laga fogaadaa ugu yaraan bisha ugu horreysa. Ilmuhu waxay yeelan karaan maqaar qallalan dhalashada kadib, tanina maahan wax laga walwalo. Markaad qubeysaneyso, waxaa ugufiican inaad isticmaasho biyo cad iyo saabuun aad u khafiif ah oo aan caraf lahayn haddii loo baahdo.
How do I bath my baby?
Washing your baby