Posted on by Julia Laflin

Common physical concerns after birth

Walaacyada jirka ee caadiga ah dhalashada kadib

Woman sitting in yoga pose with her knees splayed and her hands holding the soles of her feet against each other
Dhiigbax Kaadida Furitaanka calooshaada Dhabar xanuunka Dhabar xanuunka Isbedelada naasaha Xanuun kadib Daal Cudurka loo yaqaan ‘Carpal tunnel syndrome’
Faahfaahin dheeraad ah ka ogow sida uu jirkaagu dareemi karo dhalashada ka dib iyo sida loo taageero soo kabashadaada jirka adoo raacaya xiriirada hoose.
Your body after birth Essential advice and exercises following childbirth

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