For your baby

For your baby

New born baby in vest worn over nappy ❏ 1 x pack of nappies ❏ Clothes; sleepsuits and vests (3-4 of each) ❏ Several cotton hats and a woolly hat ❏ Clothes for going home ❏ Socks/mittens (x2 pairs) ❏ Cotton wool/water wipes ❏ Muslin square/bibs ❏ Car seat to take baby home – learn how to use beforehand! ❏ Baby blanket/shawl   If you are planning to formula feed your baby; check with your midwife what you need to take to the maternity unit.

For you

For you

Pregnant woman unpacks her bag at her maternity unit ❏ maternity notes and personal care plan ❏ any medications that you take regularly ❏ comfy clothes to wear in labour ❏ slippers and/or flip-flops ❏ dressing gown and pyjamas/nightdress (2) that open at the front (for ease of feeding) ❏ comfy clothes to wear home ❏ crop top/bikini top if using water/birthing pool ❏ comfortable bra/feeding bra ❏ knickers for after the birth – large size, cotton and comfortable and/or disposable knickers ❏ adult size towel (2 if using birthing pool) ❏ toiletries, including toothbrush and toothpaste, hairbrush, hair ties and lip balm ❏ 2 packs of maternity sanitary pads (thick and ultra-absorbent) ❏ breast pads ❏ massage oils for use in labour ❏ glasses/contact lenses ❏ portable speakers/earphones to play music ❏ drinks, snacks and drinking straws ❏ water spray/fan ❏ extra pillow(s) ❏ TENS machine (if you plan to use one) ❏ books/magazines ❏ phone and charger

For your birth partner

For your birth partner

Close up of packed lunch sandwich with fruit ❏ coins for car park/car park payment details ❏ drinks and snacks ❏ phone and charger ❏ camera ❏ books magazine ❏ comfy clothes/shoes/shorts ❏ overnight stay clothes/toiletries etc. if planning/able to stay