Information for partners during pregnancy
Finding out you are going to become a parent can be an exciting but daunting time. The closer you are to your pregnant partner, the more you’ll be able to share the experience of pregnancy and birth.
Early pregnancy
Whether the pregnancy was planned, or it is unexpected, it is normal to feel a range of emotions when you discover your partner is pregnant. Talk to your partner, friends and family about how you are feeling. Your partner may be irritable about things that seem small to you; this is due to the effect of hormones on her mood, and her own fears and anxieties. Be patient and learn to support each other and encourage her to talk to those close to her, or her midwife/doctor. Learn about the screening tests and scans offered in pregnancy. These tests can have implications for you, your partner and the pregnancy as it progresses.During pregnancy
Attend antenatal classes with your partner (most classes are designed for both mum and partner) as these will help you feel prepared for the birth and caring for the new baby when he/she arrives. Increase your share of the housework, if possible. If you smoke, now is a great time to stop due to the risks of passive smoking on your partner and your baby after birth. Unborn babies that are exposed to smoke are at a greater risk of complications during pregnancy, such as not growing well or even being stillborn. After birth, even if you smoke outside, there is an increased risk that your baby will be affected by Sudden Infant Death Syndrome. Ask your GP for help to stop smoking. Support your partner as much as possible, but also find time for yourself to relax. Take pictures with your partner and her growing pregnancy bump, if she likes, as these make great memories. Try bonding with your baby by talking or singing to him/her during pregnancy.
Best beginnings: Baby Communication
