Using water (either in a bath or birthing pool) is known to be an effective method of providing pain relief and aiding relaxation.If your pregnancy and labour have been straight-forward, using a birthing pool may be particularly suitable for you. The water will be kept at around body temperature and you can get in and out as you wish during labour. Many women also opt to give birth to their baby in the pool, which is a safe option if all is well with you and your baby during labour. If you are planning a homebirth, you can hire a birthing pool. Discuss this with your midwife if you want to know more about having a water birth at home or in your maternity unit.
Using water (either in a bath or birthing pool) is known to be an effective method of providing pain relief and aiding relaxation.
If your pregnancy and labour have been straight-forward, using a birthing pool may be particularly suitable for you. The water will be kept at around body temperature and you can get in and out as you wish during labour. Many women also opt to give birth to their baby in the pool, which is a safe option if all is well with you and your baby during labour. If you are planning a homebirth, you can hire a birthing pool. Discuss this with your midwife if you want to know more about having a water birth at home or in your maternity unit.
