Backache

Backache

Woman stands with the palm of her hand on her reaching down from her neck to her upper back It is not uncommon to experience backache after the birth, particularly if you have had an epidural in labour. This is completely normal and should resolve in time with rest, warms baths and mild analgesia. If pain continues, speak to your midwife or doctor. See the POGP Fit for Future booklet in the related link for tips on how to manage back pain after birth.

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