Healthy eating after birth

Healthy eating after birth

vegetable kebab skewers Eating healthily after the birth of your baby is as important as it was during pregnancy. Eating a balanced diet with plenty of clear fluids helps your body to recover. Speak to your midwife, health visitor, infant feeding specialist or GP if you have specific concerns relating to weight loss, diabetes or breastfeeding.
Nutrition after pregnancy from Nutribytes

I am not a UK resident

I am not a UK resident

Woman with suitcase arriving in England If you are a non-UK resident visiting from overseas, you will need to provide information in order to receive NHS treatment (including maternity care). This will include proof of all of the following:
  • your identity
  • your permanent address
  • permission for you to live/work in the UK.
You will be asked to provide this information when you come for your first appointment with the midwife. If you are unsure about your eligibility, contact your maternity unit. If you are unwell, or are concerned about your unborn baby’s wellbeing, you should attend your closest maternity unit for emergency care.
Portal: I am not a UK resident

Getting practical help after birth

Getting practical help after birth

Signpost with a blank wooden signboard Additional resources are available to help you with finances, housing, infant feeding, peer suppport, social activities in your local council area. Go to your council website to discover these and more resources.
Portal: Getting Practical Help in After your baby is born

Getting practical help during pregnancy

Getting practical help during pregnancy

Signpost showing a variety of direction options Additional resources are available to you to help you with finances, housing, infant feeding, peer support, social activities in your area, and many more. As this information is gathered for your area, this page will include local links to help you find these resources.
Portal: Getting Practical Help in your pregnancy