❏ maternity notes and personal care plan❏ any medications that you take regularly❏ comfy clothes to wear in labour❏ slippers and/or flip-flops❏ dressing gown and pyjamas/nightdress (2) that open at the front (for ease of feeding)❏ comfy clothes to wear home❏ crop top/bikini top if using water/birthing pool❏ comfortable bra/feeding bra❏ knickers for after the birth – large size, cotton and comfortable and/or disposable knickers❏ adult size towel (2 if using birthing pool)❏ toiletries, including toothbrush and toothpaste, hairbrush, hair ties and lip balm
❏ 2 packs of maternity sanitary pads (thick and ultra-absorbent)❏ breast pads❏ massage oils for use in labour❏ glasses/contact lenses❏ portable speakers/earphones to play music❏ drinks, snacks and drinking straws❏ water spray/fan❏ extra pillow(s)❏ TENS machine (if you plan to use one)❏ books/magazines❏ phone and charger
❏ maternity notes and personal care plan
❏ any medications that you take regularly
❏ comfy clothes to wear in labour
❏ slippers and/or flip-flops
❏ dressing gown and pyjamas/nightdress (2) that open at the front (for ease of feeding)
❏ comfy clothes to wear home
❏ crop top/bikini top if using water/birthing pool
❏ comfortable bra/feeding bra
❏ knickers for after the birth – large size, cotton and comfortable and/or disposable knickers
❏ adult size towel (2 if using birthing pool)
❏ toiletries, including toothbrush and toothpaste, hairbrush, hair ties and lip balm
❏ 2 packs of maternity sanitary pads (thick and ultra-absorbent)
❏ breast pads
❏ massage oils for use in labour
❏ glasses/contact lenses
❏ portable speakers/earphones to play music
❏ drinks, snacks and drinking straws
❏ water spray/fan
❏ extra pillow(s)
❏ TENS machine (if you plan to use one)
❏ books/magazines
❏ phone and charger 
